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SeafitbyPamm

SeafitbyPamm

SeafitbyPamm

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Schedule Fusion Ball and Resistance Band (October 21, 9:15 am)
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Fusion Ball and Resistance Band

Taught by Pamm
October 21, 2026 9:15 am ยท 1 hour
Fusion ball and resistance band needed for class. They are available for purchase if needed. A mat is also  needed if planning to do ab work on the floor. Modifications are shown for ab work in the chair.

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